Self-respect means you believe in yourself – in your ability to achieve, contribute, and learn. You believe your opinions, ideas, and feelings are as important as everyone else's opinions, ideas, and feelings. It's a state of mine and it's one that allows you to celebrate strengths, challenge weaknesses, and have an overall positive feeling about who you are and what you're doing.
So, what are the greatest benefits of self-respect? There are many, but I've narrowed it down to ten in this episode.
Most people in our culture today are so busy running around trying to arrange their lives to be somewhere else. We all want to...
Using the breath to release excess energy in the mind.
There is so much going on all around us and all of it is in constant pursuit of our attention. Every screen we own...
