Season 3 Episode 36 Guided Meditation "Progressive Muscle Relaxation"

Episode 36 September 27, 2022 00:20:47
Season 3 Episode 36  Guided Meditation "Progressive Muscle Relaxation"
The Positive Professional
Season 3 Episode 36 Guided Meditation "Progressive Muscle Relaxation"

Sep 27 2022 | 00:20:47

/

Show Notes

Other Episodes

Episode 18

May 15, 2023 00:13:13
Episode Cover

S4 E18 "Enjoying Life's Journey"

How are you at living in the moment? If you're like most people, stepping back from the goal long enough to enjoy the journey...

Listen

Episode 2

January 22, 2024 00:18:14
Episode Cover

Season 1 Episode 2 "Confronting the Shadows: Understanding Workplace Bullying and Its Impact on Mental Health"

This episode will discuss the systemic issues that can arise in academic and professional settings, where power dynamics and a lack of accountability can...

Listen

Episode 0

January 30, 2024 00:13:18
Episode Cover

Season 5 Episode 3 "Politics and the Effects on Mental Health"

 In a world where political news is inescapable and opinions are strong, it's crucial to understand how this affects us psychologically. Whether you're deeply...

Listen