Tip No 4 of the 10 week series in how to deal with self isolation during Covid 19. Living your values could be the single most important thing any of us could do right now.
Words can be extremely powerful and it is important to be careful with your word choice.
Today I'm diving into a powerful and deeply relevant topic that has wide-reaching implications for both our personal and professional lives. I'll be talking...
Using the breath to let boredom show you where and when you resist being present.