Latest Episodes
13
Season 7 Episode 13 "Leading with Integrity, Not Image"
We are living in a time where social media can reward image faster than integrity, especially in mental health spaces. Recently, public conversations around...
12
Season 7 Episode 12 "Stop Comparing, Start Becoming"
At some point… you have to stop watching everyone else’s life and start building your own. Comparison will have you questioning your timing, your...
11
Season 7 Episode 11 "Envy, Comparison, and the Courage to Stay in Your Own Lane"
Let’s be honest… Comparison is everywhere. You open your phone and within minutes you’re seeing: • people being celebrated • people reaching milestones •...
10
Season 7 Episode 10 "Becoming Who You Needed"
At some point in life… many of us realize we were waiting. Waiting to be: • understood • supported • protected • validated •...
9
Season 7 Episode 9 "Resist the Mold, Renew the Mind"
Somewhere along the way…you were taught who to be. Be agreeable.Be quiet.Be strong.Be successful.Be who they expect. And without realizing it…you adapted to survive...
8
Season 7 Episode 8 "Reclaiming Your Voice After Being Silenced"
In this episode, we explore how to reclaim your voice after being silenced in workplaces, relationships, and systems that discourage truth. We talk about:...