The Positive Professional

11

April 15, 2025 • 00:10:57

Season 6 Episode 11 "Breaking the Cycle of Seeking External Validation"

Are you constantly seeking likes, praise, or approval to feel worthy? Do you struggle to feel “enough” without outside affirmation? You’re not alone—and you’re...

10

April 07, 2025 • 00:10:57

Season 6 Episode 10 "Let's Talk About Dopamine"

In this episode of The Positive Professional Podcast, we’re diving deep into the brain’s “motivation molecule.” What is dopamine and how does it really...

9

March 25, 2025 • 00:09:47

Season 6 Episode 9 "Change is Difficult But Necessary"

Change is uncomfortable, messy, and at times… terrifying. But it's also the doorway to growth, transformation, and discovering your true potential. In this empowering...

8

March 17, 2025 • 00:09:47

Season 6 Episode 8 “Let Them Theory: Embracing Freedom for Mental Well-being"

New Episode Alert! ️ The Positive Professional Podcast presents: “The Let Them Theory: Embracing Freedom for Mental Well-being” ✨ Are you constantly trying to...

7

March 11, 2025 • 00:10:39

Season 6 Episode 7 "The Stroop Effect: What It Reveals About Mental Health"

Have you ever struggled to focus when stressed? Find yourself overwhelmed by multitasking. Your brain might be experiencing The Stroop Effect! In this episode...

6

February 24, 2025 • 00:10:23

Season 6 Episode 6 "Mindful Resilience: A Guided Meditation for Inner Strength"

✨ New Episode Alert! ✨ Join me on The Positive Professional Podcast for a guided meditation on Mindful Resilience ‍♀️. In this episode, we’ll...