Latest Episodes
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Season 7 Episode 4 "When Harm Is Loud: Naming Racism, Protecting Our Nervous Systems, and Choosing Renewal"
When racist messaging is shared publicly, it doesn’t just live on a screen — it lands in the body. In this episode, we talk...
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Season 7 Episode 3 "Holding the Weight: Why Naming Our Feelings Is a Radical Act of Healing"
Let’s be honest — our country feels heavy right now. You don’t just see it on the news… you feel it in your body....
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Season 7 Episode 2: “Shadow Work: Completion, Reflection & Renewal Through the 12 Shadow Archetypes”
In this episode, we’re exploring the 12 Shadow Archetypes that show up when we’re stressed, triggered, overwhelmed, or emotionally unsafe — including: The Victim...
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Season 7 Episode 1 "Completion, Reflection, and Renewal"
✨ SEASON 7 IS HERE! ✨ The Positive Professional Podcast is officially back — and this premiere is not just an episode… It’s a...
Season 6 Episode 31 “End of Season 6 - Getting Ready for Season 7"
Season 6 of The Positive Professional Podcast is officially wrapped—and this final episode is a reflection, a thank you, and a truth-telling moment. This...
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Season 6 Episode 30 “Ending the Year Lighter: What to Release Before the New Year
As the year comes to a close, many of us are carrying more than we realize. In this week’s episode, “Ending the Year Lighter:...