Latest Episodes
3

Season 6 Episode 3 "Choosing Ourselves First: Healing in Uncertain Times"
This week on The Positive Professional Podcast, I dive deeper into the resilience of Black women, the fear and uncertainty brought by the new...
2

Season 6 Episode 2 "A Letter to the 92 Percent"
To the 92% of Black women who stood up, showed out, and made history—this one’s for you. ✨ This episode will unpack the legacy...
1

Season 6 Episode 1 "Visualization Meditation - New Year, New Possibilities"
For the first episode of Season 6, I’ve chosen to start with a Visualization Meditation titled "New Year, New Possibilities." Visualization meditation is a...
33

Season 5 Episode 33 "Positively Ending 2024"
As 2024 comes to a close, let’s reflect, recharge, and finish the year on a positive note! In this special episode of The Positive...
32

Season 5 Episode 32 "Social Anxiety"
Today, I’m diving deep into a topic that affects so many people: social anxiety. Social anxiety is more than just being shy or introverted—it’s...
31

Season 5 Episode 31 "Radical Self-Care Post-Presidential Election"
Today I’m diving into a topic that is deeply resonating with many: Radical Self-Care Post-Presidential Election. The aftermath of elections, especially in highly polarized...