Protect Your Peace

Episode 10 May 13, 2020 00:05:47
Protect Your Peace
The Positive Professional
Protect Your Peace

May 13 2020 | 00:05:47

/

Show Notes

"Seeds of Life" Guided Meditaton. This episode is dedicated to Matthew, Lisa and Amy.

Other Episodes

Episode 18

June 23, 2025 00:11:14
Episode Cover

Season 6 Episode 18 "Why People Doom Scroll and Why It’s Hurting Your Mental Health"

Are you constantly checking TikTok for “BREAKING NEWS” updates? Do you catch yourself spiraling through tragic headlines before bed or first thing in the...

Listen

Episode 10

March 20, 2023 00:45:12
Episode Cover

Season 4 Episode 10 "Interview with Cerene Prince, LCSW of Orchard Blue Counseling PLLC"

In honor of Social Work History month, I had the honor to interview a fellow Clinical Social Worker and native Queens Diva. Cerene and...

Listen

Episode 71

December 09, 2020 00:12:21
Episode Cover

Guided Meditation 5-Spot Stress Eraser

This episode explores breathing and focusing techniques to stay calm in stressful situations.

Listen