Guided Meditation- Being Still

Episode 32 July 30, 2020 00:11:03
Guided Meditation- Being Still
The Positive Professional
Guided Meditation- Being Still

Jul 30 2020 | 00:11:03

/

Show Notes

Give yourself permission to do nothing. To embrace stillness.

Other Episodes

Episode 30

July 22, 2020 00:13:30
Episode Cover

Guided Meditation-The Power of Acceptance

Connecting with the wisdom in your body, breath and the mind. Acceptance is mindfulness and awareness of reality as it is. -Mindfulness Mastermind.com

Listen

Episode 62

November 18, 2020 00:08:27
Episode Cover

Guided Meditation - A New Perspective on Emotions

Using the breath to acknowledge our thoughts and emotions are fleeting and always changing. They are just energy flowing through the body. Our thoughts...

Listen

Episode 29

October 28, 2024 00:13:35
Episode Cover

Season 5 Episode 29 " Intergenerational Trauma and Healing: Understanding the Impact of Generational Trauma and Pathways to Breaking Cycles of Pain"

Today’s episode is going to be a powerful and deeply reflective conversation about a topic that affects many of us, often without us even...

Listen