Selfcare benefits you and everyone else around you. Knowing what you enjoy that makes you happy or understanding your passion and purpose in life benefits the people around you.
In a world that often whirls with turbulence, finding moments of thankfulness can be a powerful anchor. This episode navigates the waves of chaos...
Visualization Meditation
“The pessimist sees difficulty in every opportunity. The optimist sees the opportunity in every difficulty “ – Winston Churchill An optimist, when faced with...