Connecting with the wisdom in your body, breath and the mind. Acceptance is mindfulness and awareness of reality as it is. -Mindfulness Mastermind.com
✨ New Episode Alert! ✨ Join me on The Positive Professional Podcast for a guided meditation on Mindful Resilience ♀️. In this episode, we’ll...
Sharing is something that was instilled in every one of us when we were younger. Even now we teach children to be kind and...
This episode explores the importance of having a better understanding of self and becoming empowered to make positive changes.