Connecting with the wisdom in your body, breath and the mind. Acceptance is mindfulness and awareness of reality as it is. -Mindfulness Mastermind.com
When you think of spring cleaning, you probably think of the time of year when you go all out cleaning up your house. You...
Each day brings with it its own set of new possibilities and choices. But we shun many of them for fear of risking leaving...
This episode provides a series of positive statements to foster a sense of hopefulness.