Connecting with the wisdom in your body, breath and the mind. Acceptance is mindfulness and awareness of reality as it is. -Mindfulness Mastermind.com
Your thoughts shape your reality — but are all your thoughts true or helpful? In this new episode of The Positive Professional Podcast, I...
This episode explores the benefits of being in the present moment.
This episode explores the power of forgiveness and not letting old grudges steal your happiness. When you are mindful of all of the things...