Power words can change your life in many ways. Focusing on using power words will assist you in becoming the best version of yourself.
Using the breath and focusing on the throat Chakra to honor commitments and contemplations of using words in a positive and meaningful ways.
Every day, we fight to maintain a sense of calm as the world around us pushes our patience buttons. We may have heard that...
This episode explores how slow breathing techniques can significantly impact our psycho-physiological state.