This episode dives into a topic that affects so many yet is often misunderstood and under-discussed: recovery from narcissistic abuse and gaslighting and how self-compassion can serve as a powerful tool on the road to healing.
When a person suffers from a mental health illness, such as depression or anxiety, the first-line treatments are usually mental therapies and medicines. What...
Welcome to the Positive Professional Podcast!
This episode explores the power of forgiveness and not letting old grudges steal your happiness. When you are mindful of all of the things...
