The Positive Professional

--- Tracyavon ---

A weekly sprinkle of positivity, self-care &wellness, mindfulness, and guided meditations.
Brought to you by Tracyavon of The Positive Professional

Latest Episodes…

  1. Be Kind

    Tip 3 of a 10 week series on how to deal with self isolation during the COVID 19 pandemic. ...

    2020-05-04

  2. Calming the Body

    Mindfulness Meditation to encourage the body to relax. ...

    2020-04-30

  3. Exploring your life Vision

    Tip 2 of a 10 week series on how to deal with self isolation during the COVID 19 pandemic. ...

    2020-04-27

  4. Grounding

    Are you feeling overwhelmed and stressed out? Learn how to use your senses to create a sense of calm. ...

    2020-04-24

  5. Earth Day

    Honoring Earth Day. ...

    2020-04-22