Tip 8 of the 10 week series on how to deal self Isolation duing the Covid 19 crisis.
Using the breath and focusing on the throat Chakra to honor commitments and contemplations of using words in a positive and meaningful ways.
Words can be extremely powerful and it is important to be careful with your word choice.
Peace is a state of mind more than anything. It is about keeping a calm and stress-free internal environment. When you face challenges and...