Life is a balancing act and most of us aren’t great at channeling our inner Simone Biles. From our personal lives to the office and all the way back home to our communities, the bad news is that it’s hard to be all and do all. The good news is that no one expects you to! Life balance is a journey, not a destination, this episode provides a few of these tips to enjoy the ride.
Inner Peace, isn’t that what we’d all love to experience consistently as we weave our paths through everything life gives us? The good news...
Tip 9 of the 10 week series on How to Deal with Self Isolation during the Covid 19 crisis.
A Guided meditation using the concept of a butterfly's transformation to embrace change. This episode is dedicated to the Class of 2020.
