Self-respect means you believe in yourself – in your ability to achieve, contribute, and learn. You believe your opinions, ideas, and feelings are as important as everyone else's opinions, ideas, and feelings. It's a state of mine and it's one that allows you to celebrate strengths, challenge weaknesses, and have an overall positive feeling about who you are and what you're doing.
So, what are the greatest benefits of self-respect? There are many, but I've narrowed it down to ten in this episode.
Tip 8 of the 10 week series on how to deal self Isolation duing the Covid 19 crisis.
Today’s episode is especially relevant in these times, as I'll discuss election stress and its impact on mental health. I'll go over election stress,...
A powerful practice thay can ease a racing mind by drawing attention to our innermost self. -Guidedmeditation.com
