Self-respect means you believe in yourself – in your ability to achieve, contribute, and learn. You believe your opinions, ideas, and feelings are as important as everyone else's opinions, ideas, and feelings. It's a state of mine and it's one that allows you to celebrate strengths, challenge weaknesses, and have an overall positive feeling about who you are and what you're doing.
So, what are the greatest benefits of self-respect? There are many, but I've narrowed it down to ten in this episode.
New Episode Alert! "Understanding Anhedonia: When Joy Feels Out of Reach" is now live on The Positive Professional Podcast! Have you—or someone you care...
Meditation about tuning into your into your intuition.
Are you feeling overwhelmed and stressed out? Learn how to use your senses to create a sense of calm.