Guided Meditation "Deep Relaxation by the Ocean"

Episode 74 December 16, 2020 00:11:42
Guided Meditation "Deep Relaxation by the Ocean"
The Positive Professional
Guided Meditation "Deep Relaxation by the Ocean"

Dec 16 2020 | 00:11:42

/

Show Notes

This episode uses guided imagery to calm the mind and body.

Other Episodes

Episode 11

May 18, 2020 00:05:18
Episode Cover

Choose Connection Over Shoulds

Tip No. 5 of the the 10 week series on how to deal with self isolation during COVID 19.

Listen

Episode 15

April 25, 2022 00:09:35
Episode Cover

Season 3 Episode 15 "Resiliency and Positivity Go Hand-in-Hand"

Listen

Episode 36

October 03, 2021 00:09:17
Episode Cover

Season 2 Episode 36: "Strategies to Cope with Anxiety"

This episode examines several helpful strategies you can employ to cope with anxiety. 

Listen