This episode will discuss the systemic issues that can arise in academic and professional settings, where power dynamics and a lack of accountability can lead to detrimental experiences of those being bullied.
In memory of Dr. Candia-Bailey
Self-blame refers to a person’s tendency to consider themselves at fault, especially when things don’t go as well as planned, even if the cause...
Manifestation meditation is a practice that aims to help individuals manifest their desires and intentions into reality. The purpose of this type of meditation...
Mindfulness-Based Stress Reduction (MBSR) is a program that helps people manage stress and improve their overall well-being. MBSR has been shown to be effective...
