This episode will discuss the systemic issues that can arise in academic and professional settings, where power dynamics and a lack of accountability can lead to detrimental experiences of those being bullied.
In memory of Dr. Candia-Bailey
Optimisim and pessimism are ways of looking at yourself and the world through a postive or negative filter. Once you think of them as...
This episode explores how using visualtions can increase your motivation, improve your internal dialogue and help you relax
Today, I’m diving deep into a topic that affects so many people: social anxiety. Social anxiety is more than just being shy or introverted—it’s...
