This episode will discuss the systemic issues that can arise in academic and professional settings, where power dynamics and a lack of accountability can lead to detrimental experiences of those being bullied.
In memory of Dr. Candia-Bailey
This episode uses guided imagery of a Light House to calm the mind and connect with your inner voice.
Using the breath to let boredom show you where and when you resist being present.
This episode explores several ways to focus on breathing and create a practice that works more deeply and is more meaningful.
