As we stand at the threshold of another year, it's natural to reflect on our past and plan for our future. New Year's resolutions are a tradition for many, but today, let's talk about something equally important – the concept of grace. This episode explores what it means to give ourselves grace, especially as we enter a new year.
This episode explores how slow breathing techniques can significantly impact our psycho-physiological state.
Using the breath to open awareness of your mind. Feeling the sensation of open spaciousness while spending time in a state of infinite potential.
In this episode of The Positive Professional Podcast, we’re diving deep into the brain’s “motivation molecule.” What is dopamine and how does it really...
