Season 6 Episode 3 "Choosing Ourselves First: Healing in Uncertain Times"

Episode 3 January 27, 2025 00:10:24
Season 6 Episode 3 "Choosing Ourselves First: Healing in Uncertain Times"
The Positive Professional
Season 6 Episode 3 "Choosing Ourselves First: Healing in Uncertain Times"

Jan 27 2025 | 00:10:24

/

Show Notes

This week on The Positive Professional Podcast, I dive deeper into the resilience of Black women, the fear and uncertainty brought by the new presidential administration, and the emotional toll of always being the "fixer." ✨

In this episode, I will explore:

✔️ How to break free from the fixer role and set boundaries

✔️ Practical steps to prioritize rest and healing

✔️ 10 affirmations to inspire self-love and resilience

✔️ The power of collectively choosing ourselves first

This is your reminder that rest is revolutionary, and prioritizing your well-being is not selfish, it's essential. Let us protect our mental health and heal together.

Listen now on [Spotify, Apple Podcasts, or your favorite streaming platform]!

#PositiveProfessionalPodcast #HealingJourney #SelfCareRevolution #RestOverRescue #BlackWomenLead #MentalHealthMatters #ChooseYourselfFirst

Other Episodes

Episode 7

February 27, 2023 00:07:41
Episode Cover

Season 4 Episode 7 "15 Ways to Be More Comfortable During Meditation"

Meditation is good for your mind, but sometimes your body needs a little tweaking to get it to cooperate. This episode explains steps you...

Listen

Episode 1

April 19, 2020 00:02:44
Episode Cover

Change

Accepting changes in our lives.

Listen

Episode 32

September 01, 2022 00:13:02
Episode Cover

Season 3 Episode 32 Guided Meditation - "Quiet the Mind"

Listen