This week on The Positive Professional Podcast, I dive deeper into the resilience of Black women, the fear and uncertainty brought by the new presidential administration, and the emotional toll of always being the "fixer." ✨
In this episode, I will explore:
✔️ How to break free from the fixer role and set boundaries
✔️ Practical steps to prioritize rest and healing
✔️ 10 affirmations to inspire self-love and resilience
✔️ The power of collectively choosing ourselves first
This is your reminder that rest is revolutionary, and prioritizing your well-being is not selfish, it's essential. Let us protect our mental health and heal together.
Listen now on [Spotify, Apple Podcasts, or your favorite streaming platform]!
#PositiveProfessionalPodcast #HealingJourney #SelfCareRevolution #RestOverRescue #BlackWomenLead #MentalHealthMatters #ChooseYourselfFirst
More often than not, we tend to focus on too many things every day, leading to confusion, anxiety, and annoyance. This stress can be...
"Seeds of Life" Guided Meditaton. This episode is dedicated to Matthew, Lisa and Amy.
This episode provides tips on how to overcome common self-love obstacles people face.
