Season 6 Episode 3 "Choosing Ourselves First: Healing in Uncertain Times"

This week on The Positive Professional Podcast, I dive deeper into the resilience of Black women, the fear and uncertainty brought by the new presidential administration, and the emotional toll of always being the "fixer." ✨

In this episode, I will explore:

✔️ How to break free from the fixer role and set boundaries

✔️ Practical steps to prioritize rest and healing

✔️ 10 affirmations to inspire self-love and resilience

✔️ The power of collectively choosing ourselves first

This is your reminder that rest is revolutionary, and prioritizing your well-being is not selfish, it's essential. Let us protect our mental health and heal together.

Listen now on [Spotify, Apple Podcasts, or your favorite streaming platform]!

#PositiveProfessionalPodcast #HealingJourney #SelfCareRevolution #RestOverRescue #BlackWomenLead #MentalHealthMatters #ChooseYourselfFirst