When it comes to getting things accomplished, motivation can be hard to come by. Yet, motivation is exactly what is needed. A small amount of motivation is required to do small, simple things, like brushing your teeth. Bigger tasks require more motivation to complete. This episode provides helpful tips on how to manufacture motivation when you have none.
One of the most destructive effects of procrastination is the fact that it makes you feel out of control. Procrastination is like an ‘invisible...
Most people in our culture today are so busy running around trying to arrange their lives to be somewhere else. We all want to...
This episode discusses techniques to strengthen your self-discipline and implement these strategies into your daily life.