Mindfulness-Based Stress Reduction (MBSR) is a program that helps people manage stress and improve their overall well-being. MBSR has been shown to be effective...
What happens when the standard for leadership becomes simply being good enough? In this episode, I’m talking about mediocrity in leadership—not leaders who make...
Tip 9 of the 10 week series on How to Deal with Self Isolation during the Covid 19 crisis.