When Socrates said, “Know Thyself,” he was teaching his students how to be at peace with who they were as individuals. Little did he...
Using the breath to expand awareness of perfection. Perfection is not a furtive condition, or future state kf mind. Perfection can only exist here...
Focusing on how connection makes us feel good, like we are all in this together. This episode is in memory of George Floyd, Breanna...