Gaslighting is a form of psychological manipulation and can be found in all interpersonal relationships. Being constantly belittled, questioned, your traits being used against you, your personality being criticized, and being ridiculed can make you wonder if there is something wrong with you and constant negative thoughts will obviously impact one's mental health. This episode provides information and resources to gain a better understanding and support.
Call The National Domestic Violence Hotline at 800-799-SAFE to find one near you or to simply talk to an advocate about what’s happening.
Life is easy if you recognize what works and what doesn’t work, and then apply that knowledge to the future. You become more capable,...
This episode explores positive statements about being thankful and grateful.
**Please excuse the background audio****Interview with Dr. J. Flint who wrote an article in the Grio" "Black psychologist warns about the mental health dangers...