Interview with Sammy Warrayat, host of the "Successful Millennials Podcast" discussing how mental health and wellness are understood between Genx, Millennial and GenZ.
You can follow the Successful Minnennial Podcast at:
https://linktr.ee/millennialsuccesspodcast
IG: @financezilla
Change is uncomfortable, messy, and at times… terrifying. But it's also the doorway to growth, transformation, and discovering your true potential. In this empowering...
What does “emptying your cup” even mean? It means opening your mind and being receptive to new information. It means humbling yourself and knowing...
This episode explores the multi-layers of race-based traumatic stress and the impact on one's mental health.