Interview with Sammy Warrayat, host of the "Successful Millennials Podcast" discussing how mental health and wellness are understood between Genx, Millennial and GenZ.
You can follow the Successful Minnennial Podcast at:
https://linktr.ee/millennialsuccesspodcast
IG: @financezilla
Your breath is more than just inhale and exhale—it’s a living bridge between your body, emotions, mind, and environment. In this powerful solo episode,...
Somewhere along the way…you were taught who to be. Be agreeable.Be quiet.Be strong.Be successful.Be who they expect. And without realizing it…you adapted to survive...
Today's episide will explore what it means to be hypo-aroused and hyper-aroused, how these states affect our daily functioning, and what we can do...
