Season 2 Episode 16: "Mental and Wellness from the perspective of a millennial".

Episode 16 • April 26, 2021 • 00:22:47
Season 2 Episode 16: "Mental and Wellness from the perspective of a millennial".
The Positive Professional
Season 2 Episode 16: "Mental and Wellness from the perspective of a millennial".

Apr 26 2021 | 00:22:47

/

Show Notes

Interview with Sammy Warrayat, host of the "Successful Millennials Podcast" discussing how mental health and wellness are understood between Genx, Millennial and GenZ.

 

You can follow the Successful Minnennial Podcast at:

https://linktr.ee/millennialsuccesspodcast

IG: @financezilla

 

Other Episodes

Episode 18

June 03, 2024 • 00:06:53
Episode Cover

Season 5 Episode 18 "Cloud Meditation"

Cloud meditation is a visualization technique often used in mindfulness and relaxation practices. Benefits of Cloud Meditation Reduces Stress and Anxiety: Visualizing your thoughts...

Listen

Episode 26

July 19, 2021 • 00:11:01
Episode Cover

Season 2 Episode 26: "Calming Your Mind and Lowering Your Stress Levels"

More often than not, we tend to focus on too many things every day, leading to confusion, anxiety, and annoyance. This stress can be...

Listen

Episode 15

June 01, 2026 • 00:10:55
Episode Cover

Season 7 Episode 15 "The Courage to Stay: Accountability Beyond Fight, Flight, Freeze, and Fawn"

Most people think accountability is about admitting when you're wrong. But what if accountability is really about learning how to stay present when your...

Listen