Interview with Sammy Warrayat, host of the "Successful Millennials Podcast" discussing how mental health and wellness are understood between Genx, Millennial and GenZ.
You can follow the Successful Minnennial Podcast at:
https://linktr.ee/millennialsuccesspodcast
IG: @financezilla
We all experience stress—but not all stress is the same. Acute stress shows up in short bursts, like before a big presentation. Chronic stress...
This episode explores how practicing taking mindful moments daily can reprogram your mind away from anger.
Power words can change your life in many ways. Focusing on using power words will assist you in becoming the best version of yourself.
