Interview with Desiree Alexander, Esq., Trial Attorney | Founder of The Lit Aunty™️ discussing the importance of maintaining your mental health while living a passion-filled life.
Mindful Leadership is a style of leadership that emphasizes awareness, attention, and presence. It involves being fully present in the moment and actively listening...
Ever wondered how some people have everything that they dream of and for many, it just remains a dream? Here are some tips on...
This episode explores several ways to focus on breathing and create a practice that works more deeply and is more meaningful.