Season 2 Episode 18: The "Lit Aunty" Talks about Mental Health

Episode 18 May 17, 2021 00:21:12
Season 2 Episode 18: The "Lit Aunty" Talks about Mental Health
The Positive Professional
Season 2 Episode 18: The "Lit Aunty" Talks about Mental Health

May 17 2021 | 00:21:12

/

Show Notes

Interview with Desiree Alexander, Esq., Trial Attorney | Founder of The Lit Aunty™️ discussing the importance of maintaining your mental health while living a passion-filled life. 

Other Episodes

Episode 6

February 23, 2023 00:10:15
Episode Cover

Season 4 Episode 6 "Mindful Leadership"

Mindful Leadership is a style of leadership that emphasizes awareness, attention, and presence. It involves being fully present in the moment and actively listening...

Listen

Episode 4

February 05, 2024 00:08:44
Episode Cover

Season 5 Episode 4 "The Art of Achievement"

Ever wondered how some people have everything that they dream of and for many, it just remains a dream? Here are some tips on...

Listen

Episode 63

November 20, 2020 00:05:19
Episode Cover

Friday's Mater Class- Mindful Breathing in Meditation

This episode explores several ways to focus on breathing and create a practice that works more deeply and is more meaningful.

Listen