Season 5 Episode 31 "Radical Self-Care Post-Presidential Election"

Episode 31 November 18, 2024 00:10:11
Season 5 Episode 31  "Radical Self-Care Post-Presidential Election"
The Positive Professional
Season 5 Episode 31 "Radical Self-Care Post-Presidential Election"

Nov 18 2024 | 00:10:11

/

Show Notes

Today  I’m diving into a topic that is deeply resonating with many: Radical Self-Care Post-Presidential Election. The aftermath of elections, especially in highly polarized political climates, can have significant effects on our mental health. We will explore why so many people continue to struggle post-election, and how radical self-care can serve as a powerful remedy. I'll also be sharing 10 detailed ways to engage in radical self-care to help you reclaim your peace and well-being during these challenging times.

Other Episodes

Episode 30

August 23, 2021 00:13:21
Episode Cover

Season 2 Episode 30: " Declutter your Mind to Enjoy Inner Peace"

Decluttering your mind is largely the result of decluttering all aspects of your life. We tend to put too many burdens on our minds,...

Listen

Episode

December 27, 2021 00:10:45
Episode Cover

Season 2 Episode 45 "5 Tips to Get to Know Yourself Better"

When Socrates said, “Know Thyself,” he was teaching his students how to be at peace with who they were as individuals. Little did he...

Listen

Episode 13

April 15, 2024 00:11:07
Episode Cover

Season 5 Episode 13 ": Navigating Imposter Syndrome in the Workplace: Recognition and Resolution"

Whether you're a newcomer or a seasoned leader, imposter syndrome can cast a long shadow on your career achievements and mental well-being. Today, I’ll...

Listen