Season 5 Episode 31 "Radical Self-Care Post-Presidential Election"

Episode 31 November 18, 2024 00:10:11
Season 5 Episode 31  "Radical Self-Care Post-Presidential Election"
The Positive Professional
Season 5 Episode 31 "Radical Self-Care Post-Presidential Election"

Nov 18 2024 | 00:10:11

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Show Notes

Today  I’m diving into a topic that is deeply resonating with many: Radical Self-Care Post-Presidential Election. The aftermath of elections, especially in highly polarized political climates, can have significant effects on our mental health. We will explore why so many people continue to struggle post-election, and how radical self-care can serve as a powerful remedy. I'll also be sharing 10 detailed ways to engage in radical self-care to help you reclaim your peace and well-being during these challenging times.

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