Season 5 Episode 32 "Social Anxiety"

Episode 32 December 02, 2024 00:10:21
Season 5 Episode 32  "Social Anxiety"
The Positive Professional
Season 5 Episode 32 "Social Anxiety"

Dec 02 2024 | 00:10:21

/

Show Notes

Today, I’m diving deep into a topic that affects so many people: social anxiety. Social anxiety is more than just being shy or introverted—it’s a condition that can deeply impact a person’s quality of life, relationships, and opportunities. But the good news is that there are effective ways to manage and overcome it.

In this episode, I’ll explain what social anxiety is, how it manifests, and provide actionable tips to help combat it. So get comfortable, and let’s explore this important topic together.

Other Episodes

Episode 6

February 24, 2025 00:10:23
Episode Cover

Season 6 Episode 6 "Mindful Resilience: A Guided Meditation for Inner Strength"

✨ New Episode Alert! ✨ Join me on The Positive Professional Podcast for a guided meditation on Mindful Resilience ‍♀️. In this episode, we’ll...

Listen

Episode 22

July 08, 2024 00:08:58
Episode Cover

Season 5 Episode 22 "Importance of Embracing Your Emotions"

This episode discusses the importance of not hiding your feelings. And what better way to illustrate this than by examining the much-anticipated movie "Inside...

Listen

Episode 32

August 30, 2021 00:08:43
Episode Cover

Season 2 Episode 32: "15 Ways to Stay Grounded"

Your daily choices can help to introduce more peace and harmony into your life as you navigate minor and major challenges. This episode provides...

Listen