Friday's Master Class-What is Mindful Meditation

Episode 57 November 06, 2020 00:07:20
Friday's Master Class-What is Mindful Meditation
The Positive Professional
Friday's Master Class-What is Mindful Meditation

Nov 06 2020 | 00:07:20

/

Show Notes

This episode explores the benefits of being in the present moment.

Other Episodes

Episode 29

December 01, 2025 00:18:57
Episode Cover

Season 6 Episode 29 “December Anxiety: Why the Last Month of the Year Feels Heavy — And How to Protect Your Peace”

December looks magical on the outside… But inside? Many people feel overwhelmed, exhausted, and pressured to “finish the year strong.” In this episode of...

Listen

Episode 27

July 26, 2021 00:15:50
Episode Cover

Season 2 Episode 27 "Cultivate An Attitude Of Peace And Calm"

Peace is a state of mind more than anything. It is about keeping a calm and stress-free internal environment. When you face challenges and...

Listen

Episode 12

April 03, 2023 00:10:31
Episode Cover

Season 4 Episode 12 "Common Misconceptions about Work-Life Balance"

If you truly want to achieve the best work-life balance then it is essential that you know about the most common misconceptions about it....

Listen