This episode explores the benefits of being in the present moment.
“The pessimist sees difficulty in every opportunity. The optimist sees the opportunity in every difficulty “ – Winston Churchill An optimist, when faced with...
Would you like to live abundantly full of happiness and contentment? How about a life with better physical and mental health? You can greatly...
For the first episode of Season 6, I’ve chosen to start with a Visualization Meditation titled "New Year, New Possibilities." Visualization meditation is a...
