Using the breath and visualizations to free your mind and create blissful feelings.
Are you constantly seeking likes, praise, or approval to feel worthy? Do you struggle to feel “enough” without outside affirmation? You’re not alone—and you’re...
This episode delves into a fascinating topic that affects us all: how thinking with a negative filter can shape our perceptions and decisions.
Using the breath to expand awareness of perfection. Perfection is not a furtive condition, or future state kf mind. Perfection can only exist here...