Using the breath and visualizations to free your mind and create blissful feelings.
Would you like to live abundantly full of happiness and contentment? How about a life with better physical and mental health? You can greatly...
Imagine yourself as a deep sea diver, a ballroom dancer, a professional athlete, a famous artist, or whatever you can’t imagine. “No, that is...
**Please excuse the background audio****Interview with Dr. J. Flint who wrote an article in the Grio" "Black psychologist warns about the mental health dangers...