Using the breath and visualizations to free your mind and create blissful feelings.
Can you be kind and say no? Forgive and still walk away? YES, you can. Giving grace is powerful—but without healthy boundaries, it can...
Tip 2 of a 10 week series on how to deal with self isolation during the COVID 19 pandemic.
This week on The Positive Professional Podcast, I dive deeper into the resilience of Black women, the fear and uncertainty brought by the new...