Social media leaves you exposed and puts you at the mercy of people who don’t even try to have well-informed opinions before they express them. Essentially, anyone with the means to get online gets a say. This episode explains what gaslighting looks like on social media.
One of the most destructive effects of procrastination is the fact that it makes you feel out of control. Procrastination is like an ‘invisible...
Manifestation meditation is a practice that aims to help individuals manifest their desires and intentions into reality. The purpose of this type of meditation...
