Social media leaves you exposed and puts you at the mercy of people who don’t even try to have well-informed opinions before they express them. Essentially, anyone with the means to get online gets a say. This episode explains what gaslighting looks like on social media.
This episode explores common misconceptions and truths about meditation practice.
Tip No. 6 of the 10 week series on how to deal with self isolation during the Covid 19 crisis.
Today I'm diving into a powerful and deeply relevant topic that has wide-reaching implications for both our personal and professional lives. I'll be talking...
