Inner peace refers to the state of psychological or spiritual calm despite the presence of factors that bring out the stress in us. In this guided meditation, we are going to first watch out for our breathing before going to a place where we find utmost peace and calmness.
Emotional intelligence is when you can understand the emotions of yourself and others and manage your own feelings well. It shows a balance between...
Imagine this: you’re on your way. You’re about to make some serious progress in something which matters deeply to you when suddenly, there it...
Guided Meditation
