Would you like to live abundantly full of happiness and contentment? How about a life with better physical and mental health? You can greatly increase your chances of that happening by showing and sharing gratitude. This episode explores how practicing thankfulness and how grateful you are for people, and things that you have in your life can have a powerful impact.
While a lot of good things come from a positive attitude, totally embracing positivity even when life is difficult isn't always the best choice....
Tips you can add to your daily life to improve your attitude
Using the breath to acknowledge thoughts and movements in the mind like clouds in the sky.
