What does “emptying your cup” even mean? It means opening your mind and being receptive to new information. It means humbling yourself and knowing when it is appropriate to express your knowledge and when to put yourself in a learning mode. This episode explains how emptying your cup means increasing your willingness to let go of what you know.
When you think of spring cleaning, you probably think of the time of year when you go all out cleaning up your house. You...
Tip 1 of a 10 week series on how to to deal with self isolation during the Covid 19 pandemic.
We all need hope to live a happy and healthy life. This episode explores why it matters and other aspects of hope.
