In honor of Social Work History month, I had the honor to interview a fellow Clinical Social Worker and native Queens Diva. Cerene and I attended Benjamin Cardozo High School in Queens NY and we discussed all things clinical social work including how anxiety and depression can present differently in Black/African American women.
This episode explores the power of forgiveness and not letting old grudges steal your happiness. When you are mindful of all of the things...
Ever wish your nervous system came with a user manual? This episode is your guide to decoding your body’s signals and learning to self-regulate...
This episode explores lessons we can learn that will serve us well as we move through changes.
