In honor of Social Work History month, I had the honor to interview a fellow Clinical Social Worker and native Queens Diva. Cerene and I attended Benjamin Cardozo High School in Queens NY and we discussed all things clinical social work including how anxiety and depression can present differently in Black/African American women.
The Window of Tolerance is a term derived from the field of Neuroscience which is the scientific study of the nervous system. In 1999,...
This episode explores how you can choose to be grateful for what you have and happiness follows.
Tip No. 6 of the 10 week series on how to deal with self isolation during the Covid 19 crisis.