In honor of Social Work History month, I had the honor to interview a fellow Clinical Social Worker and native Queens Diva. Cerene and I attended Benjamin Cardozo High School in Queens NY and we discussed all things clinical social work including how anxiety and depression can present differently in Black/African American women.
As 2024 comes to a close, let’s reflect, recharge, and finish the year on a positive note! In this special episode of The Positive...
This is the final episode of Season 1 and is explores mindfulness skills you can use in all situations.
Have you ever struggled to focus when stressed? Find yourself overwhelmed by multitasking. Your brain might be experiencing The Stroop Effect! In this episode...