In honor of Social Work History month, I had the honor to interview a fellow Clinical Social Worker and native Queens Diva. Cerene and I attended Benjamin Cardozo High School in Queens NY and we discussed all things clinical social work including how anxiety and depression can present differently in Black/African American women.
This episode explores breathing and focusing techniques to stay calm in stressful situations.
When Socrates said, “Know Thyself,” he was teaching his students how to be at peace with who they were as individuals. Little did he...
