Have you been having trouble achieving a specific goal? Are you allowing other less important things to get in the way of accomplishing what you really want? Then, it’s time to do a VISION check. Just as it is important to get our eyes checked regularly to assure that we will be able to see clearly, it is equally as important to do a VISION check to be certain that our goal is on track. This episode provides helpful tips on how to do so.
This episode provides tips on how to overcome common self-love obstacles people face.
Using the breath to acknowledge thoughts and movements in the mind like clouds in the sky.
Using the breath to release excess energy in the mind.
