Have you been having trouble achieving a specific goal? Are you allowing other less important things to get in the way of accomplishing what you really want? Then, it’s time to do a VISION check. Just as it is important to get our eyes checked regularly to assure that we will be able to see clearly, it is equally as important to do a VISION check to be certain that our goal is on track. This episode provides helpful tips on how to do so.
Using the breath and visualizations to free your mind and create blissful feelings.
Affirmation meditation is a practice that involves the repetition of positive, empowering statements to foster a positive mental attitude, enhance self-esteem, and promote overall...
This episode explores ways on how to living with purpose helps to make the tough times easier to deal with, and the good times...
