Last Episode of Season 3
Season 4 will start Jan 15th, 2023
The Strong Black Woman Schema or Super Woman narrative is essentially a societal view that Black Women are resilient, strong, and therefore can take...
Our lives are filled with daily stressors, and we know that stress can cause tremendous damage to the body and mind. Holding yoga poses,...
This episode provides a series of positive statements to foster a sense of hopefulness.
