Reaching your Goals

Episode 20 June 17, 2020 00:05:33
Reaching your Goals
The Positive Professional
Reaching your Goals

Jun 17 2020 | 00:05:33

/

Show Notes

Guided Meditaton

Other Episodes

Episode 79

January 01, 2021 00:04:19
Episode Cover

Friday's Master Class - Get More Out of Meditation with a Journal

This episode discusses the benefits of incorporating journaling with your mediation practice. 

Listen

Episode 7

February 29, 2024 00:08:28
Episode Cover

Season 5 Episode 7 "Simple Yogic Breath Meditation"

A simple yogic breath exercise, often referred to as "Pranayama" in the context of yoga, is designed to help calm the mind, reduce stress,...

Listen

Episode 25

July 12, 2022 00:15:23
Episode Cover

Season 3 Episode 25 "Intersectionality in Mental Health"

The term “intersectionality,” originates from Black Feminist thought by way of Kimberlé Crenshaw, a pioneering scholar, and writer on civil rights, critical race theory,...

Listen