Today’s episode is going to be a powerful and deeply reflective conversation about a topic that affects many of us, often without us even realizing it: Intergenerational Trauma. I'm going to explore what intergenerational trauma is, how it affects individuals, families, and communities, and most importantly, what pathways we can take toward healing and breaking the cycles of pain.
No matter where you are on your life journey, setbacks can cause disappointment and a loss of momentum. Whether it’s a new career you’re...
Motivation is what compels us to set goals, and more importantly - drives us towards them. This episode provides tips on how to tap...
Life is easy if you recognize what works and what doesn’t work, and then apply that knowledge to the future. You become more capable,...
