Season 5 Episode 29 " Intergenerational Trauma and Healing: Understanding the Impact of Generational Trauma and Pathways to Breaking Cycles of Pain"

Episode 29 October 28, 2024 00:13:35
Season 5 Episode 29 " Intergenerational Trauma and Healing: Understanding the Impact of Generational Trauma and Pathways to Breaking Cycles of Pain"
The Positive Professional
Season 5 Episode 29 " Intergenerational Trauma and Healing: Understanding the Impact of Generational Trauma and Pathways to Breaking Cycles of Pain"

Oct 28 2024 | 00:13:35

/

Show Notes

Today’s episode is going to be a powerful and deeply reflective conversation about a topic that affects many of us, often without us even realizing it: Intergenerational Trauma. I'm going to explore what intergenerational trauma is, how it affects individuals, families, and communities, and most importantly, what pathways we can take toward healing and breaking the cycles of pain.

Other Episodes

Episode 45

November 30, 2022 00:18:53
Episode Cover

Season 3 Episode 45 -Yoga Nidra Meditation to Relax

Last Episode of Season 3 Season 4 will start Jan 15th, 2023

Listen

Episode 45

September 14, 2020 00:05:27
Episode Cover

6 Ways to Cultivate Optimism Each Day

Optimisim and pessimism are ways of looking at yourself and the world through a postive or negative filter. Once you think of them as...

Listen

Episode 64

November 23, 2020 00:05:59
Episode Cover

Becoming a Master of Self-Discipline

This episode discusses techniques to strengthen your self-discipline and implement these strategies into your daily life.

Listen