Today’s episode is going to be a powerful and deeply reflective conversation about a topic that affects many of us, often without us even realizing it: Intergenerational Trauma. I'm going to explore what intergenerational trauma is, how it affects individuals, families, and communities, and most importantly, what pathways we can take toward healing and breaking the cycles of pain.
Each day brings with it its own set of new possibilities and choices. But we shun many of them for fear of risking leaving...
If you sometimes feel as though you’re caught in life’s quicksand, you have a lot of company. We work, we struggle, and we try...
As we stand at the threshold of another year, it's natural to reflect on our past and plan for our future. New Year's resolutions...
