Today I'm diving into a powerful and deeply relevant topic that has wide-reaching implications for both our personal and professional lives. I'll be talking about 'What is the Glass Cliff for Black Women and Its Impacts on Mental Health,' and I'm tying in the significance of Kamala Harris running for president as the Democratic candidate. I’m also going to give you some history of women’s rights advocacy—and spoiler alert—how Black women weren’t always included in those rights. So, buckle up and get ready for an eye-opening conversation.
Psychological First Aid (PFA) is an evidence-informed approach for assisting individuals who have experienced a traumatic event, crisis, or disaster. The goal of PFA...
Using the breath to acknowledge our thoughts and emotions are fleeting and always changing. They are just energy flowing through the body. Our thoughts...
Would you like to live abundantly full of happiness and contentment? How about a life with excellent physical and mental health? Greatly increase your...
