Today I'm diving into a powerful and deeply relevant topic that has wide-reaching implications for both our personal and professional lives. I'll be talking about 'What is the Glass Cliff for Black Women and Its Impacts on Mental Health,' and I'm tying in the significance of Kamala Harris running for president as the Democratic candidate. I’m also going to give you some history of women’s rights advocacy—and spoiler alert—how Black women weren’t always included in those rights. So, buckle up and get ready for an eye-opening conversation.
This episode explores positive statements about being thankful and grateful.
This episode explains how active relaxation activities can help you to achieve better mental health and broader sense of personal wellbeing.
How many things have you done in the last five years that you consider to be meaningful? You can bet that you’ll have even...