Today I'm diving into a powerful and deeply relevant topic that has wide-reaching implications for both our personal and professional lives. I'll be talking about 'What is the Glass Cliff for Black Women and Its Impacts on Mental Health,' and I'm tying in the significance of Kamala Harris running for president as the Democratic candidate. I’m also going to give you some history of women’s rights advocacy—and spoiler alert—how Black women weren’t always included in those rights. So, buckle up and get ready for an eye-opening conversation.
This episode goes deeper into the healing journey — beyond awareness and into integration, identity rebuilding, and nervous system healing. Affirmation: “I release what...
For the first episode of Season 6, I’ve chosen to start with a Visualization Meditation titled "New Year, New Possibilities." Visualization meditation is a...
Each day brings with it its own set of new possibilities and choices. But we shun many of them for fear of risking leaving...
