Today I'm diving into a powerful and deeply relevant topic that has wide-reaching implications for both our personal and professional lives. I'll be talking about 'What is the Glass Cliff for Black Women and Its Impacts on Mental Health,' and I'm tying in the significance of Kamala Harris running for president as the Democratic candidate. I’m also going to give you some history of women’s rights advocacy—and spoiler alert—how Black women weren’t always included in those rights. So, buckle up and get ready for an eye-opening conversation.
As the nation celebrates July 4th, we’re holding space for those who feel the weight of this day — not as freedom, but as...
Compassion fatigue is a term used to describe the physical, emotional, mental, and psychological effect that comes from helping others, especially those who are...
This episode explores the multi-layers of race-based traumatic stress and the impact on one's mental health.