The term gaslighting has existed for decades now, but its usage seems to have spiked in recent years. Gaslighting is when someone makes someone else question their sanity, perception, or memories. It seems like people finally realize how serious and manipulative the behavior is. One of the most nefarious aspects of gaslighting is that it often happens so gradually, the victim doesn't even notice. That's why you need to watch out for these warning signs.
Today I'm diving into a powerful and deeply relevant topic that has wide-reaching implications for both our personal and professional lives. I'll be talking...
Interview with Dr. LaShawn Paul (Social Work Diva) discussing different social media platforms and the impact on mental health practice.
A guided mediation to help you gain a sense of peacefulness.