The term gaslighting has existed for decades now, but its usage seems to have spiked in recent years. Gaslighting is when someone makes someone else question their sanity, perception, or memories. It seems like people finally realize how serious and manipulative the behavior is. One of the most nefarious aspects of gaslighting is that it often happens so gradually, the victim doesn't even notice. That's why you need to watch out for these warning signs.
This episode is dedicated to my father who lost his battle with Pancreatic Cancer.
Your daily choices can help to introduce more peace and harmony into your life as you navigate minor and major challenges. This episode provides...
The Strong Black Woman Schema or Super Woman narrative is essentially a societal view that Black Women are resilient, strong, and therefore can take...