While a lot of good things come from a positive attitude, totally embracing positivity even when life is difficult isn't always the best choice. You might suffer from toxic positivity if you believe you should act positively no matter how dire, dangerous, or demanding your current experience is. This episode shares a few signs that your mental well-being and other aspects of your life are negatively impacted by your rosy disposition.
Tip No. 6 of the 10 week series on how to deal with self isolation during the Covid 19 crisis.
✨ New Episode Alert! ✨ The seasons are shifting, and with the end of summer comes new beginnings, fresh routines, and sometimes…a little stress....
