While a lot of good things come from a positive attitude, totally embracing positivity even when life is difficult isn't always the best choice. You might suffer from toxic positivity if you believe you should act positively no matter how dire, dangerous, or demanding your current experience is. This episode shares a few signs that your mental well-being and other aspects of your life are negatively impacted by your rosy disposition.
This week on The Positive Professional Podcast, I dive deeper into the resilience of Black women, the fear and uncertainty brought by the new...
Being in your comfort zone isn’t a bad thing, provided that you are able to move out of it when advantageous. Moving outside of...
Using the breath and visualizations to free your mind and create blissful feelings.
