While a lot of good things come from a positive attitude, totally embracing positivity even when life is difficult isn't always the best choice. You might suffer from toxic positivity if you believe you should act positively no matter how dire, dangerous, or demanding your current experience is. This episode shares a few signs that your mental well-being and other aspects of your life are negatively impacted by your rosy disposition.
A powerful practice thay can ease a racing mind by drawing attention to our innermost self. -Guidedmeditation.com
Honoring Earth Day.
It's important for you to take the time to acknowledge just how awesome and valuable you are. Use these affirmations to turn the whole...