The term “intersectionality,” originates from Black Feminist thought by way of Kimberlé Crenshaw, a pioneering scholar, and writer on civil rights, critical race theory, Black feminist legal theory and so much more. In 1989, Crenshaw developed the idea of “intersectionality,” as a way to understand the impact and experiences of overlapping and intersecting identities. Intersectionality refers to the convergence of multiple systems of oppression, that negatively impact marginalized groups of people. This episode explores solutions toward implementing an intersectional based approach to mental health treatment.
Using the breath to cultivate present awareness and experience Joy.
Life is a balancing act and most of us aren’t great at channeling our inner Simone Biles. From our personal lives to the office...
When a person suffers from a mental health illness, such as depression or anxiety, the first-line treatments are usually mental therapies and medicines. What...