The term “intersectionality,” originates from Black Feminist thought by way of Kimberlé Crenshaw, a pioneering scholar, and writer on civil rights, critical race theory, Black feminist legal theory and so much more. In 1989, Crenshaw developed the idea of “intersectionality,” as a way to understand the impact and experiences of overlapping and intersecting identities. Intersectionality refers to the convergence of multiple systems of oppression, that negatively impact marginalized groups of people. This episode explores solutions toward implementing an intersectional based approach to mental health treatment.
This episode explains how active relaxation activities can help you to achieve better mental health and broader sense of personal wellbeing.
If you truly want to achieve the best work-life balance then it is essential that you know about the most common misconceptions about it....
This episode explores why it's important to embrace your imperfections and the benefits they can deliver.
