The Strong Black Woman Schema or Super Woman narrative is essentially a societal view that Black Women are resilient, strong, and therefore can take on anything in life. However, while some may view this narrative as something positive or even empowering, there are levels to this ideology. This episode explains how the idea of resilience can cause others to view Black Women as superhuman and therefore lacking the need for support on an individual and even systemic level.
The holidays can be a very challenging time. You may have concerns about weight gain, family members, work, money, and all kinds of other...
This episode provides tips to be a inspirational leadership.
This episode explores how living intentionally helps you to discover the link between certain risk and your goals.
