The Strong Black Woman Schema or Super Woman narrative is essentially a societal view that Black Women are resilient, strong, and therefore can take on anything in life. However, while some may view this narrative as something positive or even empowering, there are levels to this ideology. This episode explains how the idea of resilience can cause others to view Black Women as superhuman and therefore lacking the need for support on an individual and even systemic level.
When you think of spring cleaning, you probably think of the time of year when you go all out cleaning up your house. You...
Have you ever worked on writing a personal vision/mission statement? While doing this, did it ever occur to you that the vision you have...
Decluttering your mind is largely the result of decluttering all aspects of your life. We tend to put too many burdens on our minds,...
