Season 3 Episode 23 "Yoga Nidra Meditation"

Episode 23 June 27, 2022 00:32:07
Season 3 Episode 23 "Yoga Nidra Meditation"
The Positive Professional
Season 3 Episode 23 "Yoga Nidra Meditation"

Jun 27 2022 | 00:32:07

/

Show Notes

Other Episodes

Episode 14

April 12, 2021 00:03:41
Episode Cover

Season 2 Episode 14: "Why Embrace Your Imperfections"

This episode explores why it's important to embrace your imperfections and the benefits they can deliver.

Listen

Episode 36

September 27, 2022 00:20:47
Episode Cover

Season 3 Episode 36 Guided Meditation "Progressive Muscle Relaxation"

Listen

Episode 23

July 22, 2024 00:08:55
Episode Cover

Season 5 Episode 23 "The Benefits of Breath Control"

This episode explores how slow breathing techniques can significantly impact our psycho-physiological state. 

Listen