Ever wondered how some people have everything that they dream of and for many, it just remains a dream? Here are some tips on how to help turn your dreams into reality. Fortunately, it's not a question of genetics or luck; this episode explains how it's down to the thinking strategies that we use.
Using the breath to open awareness of your mind. Feeling the sensation of open spaciousness while spending time in a state of infinite potential.
Using the breath to acknowledge our thoughts and emotions are fleeting and always changing. They are just energy flowing through the body. Our thoughts...
Every day, we fight to maintain a sense of calm as the world around us pushes our patience buttons. We may have heard that...
