Ever wondered how some people have everything that they dream of and for many, it just remains a dream? Here are some tips on how to help turn your dreams into reality. Fortunately, it's not a question of genetics or luck; this episode explains how it's down to the thinking strategies that we use.
This episode examines several helpful strategies you can employ to cope with anxiety.
✨ New Episode Alert! ✨ Join me on The Positive Professional Podcast for a guided meditation on Mindful Resilience ♀️. In this episode, we’ll...
This episode teaches the various hand positions for meditation.
