Using the breath to open awareness of your mind. Feeling the sensation of open spaciousness while spending time in a state of infinite potential.
Are you ready to explore the parts of yourself you’ve been taught to hide? In this powerful solo episode, we’re diving deep into shadow...
Have you been having trouble achieving a specific goal? Are you allowing other less important things to get in the way of accomplishing what...
When racist messaging is shared publicly, it doesn’t just live on a screen — it lands in the body. In this episode, we talk...
