Using the breath to open awareness of your mind. Feeling the sensation of open spaciousness while spending time in a state of infinite potential.
Tip 8 of the 10 week series on how to deal self Isolation duing the Covid 19 crisis.
This episode explores the benefits of being in the present moment.
Everyone has fears and many people let those fears stop them from doing things that may prove worthwhile or even lucrative. Learn some tips...