Every day, we fight to maintain a sense of calm as the world around us pushes our patience buttons. We may have heard that patience is a virtue, but why is it so hard to be patient? What factors play into our ability to let go of our frustrations and let things roll off our backs? Our fast-paced society has us frustrated over small things. Even though we know we need to learn how to be patient, we all still struggle; this episode explains some reasons why.
Optimisim and pessimism are ways of looking at yourself and the world through a postive or negative filter. Once you think of them as...
No matter where you are on your life journey, setbacks can cause disappointment and a loss of momentum. Whether it’s a new career you’re...
Tips you can add to your daily life to improve your attitude