Tip 3 of a 10 week series on how to deal with self isolation during the COVID 19 pandemic.
Are you constantly seeking likes, praise, or approval to feel worthy? Do you struggle to feel “enough” without outside affirmation? You’re not alone—and you’re...
Affirmations can be used for so many things in your life, from encouraging more positive thinking, getting more intention for what you do each...
Guided Meditaton