Mindfulness Meditation to encourage the body to relax.
New Episode Alert! ️ The Positive Professional Podcast presents: “The Let Them Theory: Embracing Freedom for Mental Well-being” ✨ Are you constantly trying to...
**Please excuse the background audio****Interview with Dr. J. Flint who wrote an article in the Grio" "Black psychologist warns about the mental health dangers...
Affirmations can be used for so many things in your life, from encouraging more positive thinking, getting more intention for what you do each...