Tip 2 of a 10 week series on how to deal with self isolation during the COVID 19 pandemic.
Using the breath to expand awareness of perfection. Perfection is not a furtive condition, or future state kf mind. Perfection can only exist here...
Life is a balancing act and most of us aren’t great at channeling our inner Simone Biles. From our personal lives to the office...
