"Nobody succeeds beyond his or her wildest expectations unless he or she begins with some wild expectations." - RALPH CHARELL
What are your expectations for your life? Are you excited about your future or are you facing it with apprehension and fear? For most people, the future holds too many uncertainties and the fear of what might happen tends to overshadow the ray of light that represents the life they ultimately desire. This episode provides tips on how to lift yourself out of your current circumstance and step up to the level of life you desire.
This episode explores lessons we can learn that will serve us well as we move through changes.
This episode explores how you can choose to be grateful for what you have and happiness follows.
Psychological First Aid (PFA) is an evidence-informed approach for assisting individuals who have experienced a traumatic event, crisis, or disaster. The goal of PFA...
